Trained By Rado

About me

Trained by Rado | The Body Maker

My name is Rado and I’ve been obsessed with bodybuilding for over a decade. I don’t believe in shortcuts — I’m all about results, discipline, and building something real. I’ve walked the walk: years of hard training, learning, pushing limits — and it paid off with first-place wins at NABBA England First Timers 2024 and BPA Supershow 2024.

Now, I help others build both their physique and mindset — no matter their starting point. I combine experience as an athlete with the knowledge of a coach, offering personalized training, nutrition, and supplementation plans. For women and men who are serious about transforming their bodies and lives.

Certificates

Qualification in practice

Under Trained by Rado – The Body Maker,

I’ve built a system that’s honest, tested, and effective. No fluff. Just hard work, structure, and real progress.

If you’re ready to stop guessing and start transforming — welcome to the team.

TESTIMONIALS

Check out the opinions of people I had the pleasure of working with.

Before I met Rado, I had been working out for years without real results. Thanks to his custom plan and weekly check-ins, I’m finally seeing solid progress. I’ve lost 8kg of fat and built muscle where I struggled for years. Total professionalism!

Michał

35y

Rado isn’t just a trainer – he’s also a great motivator and mentor. He tailored the plan to my lifestyle and job. I feel stronger, more energetic, and most importantly – my confidence is back. Highly recommended for guys over 40!

Jacob

42y

I’ve been training with Rado for 5 months and the results are incredible. He explains technique clearly, helps with diet and supplementation too. Best shape of my life – and we’re just getting started!

Paweł

28y

I signed up for online coaching with Rado – best decision ever. Regular communication, full support, and real knowledge. In 3 months I’ve improved my physique more than I did in 2 years on my own.

Tom

31y

I used to be afraid that strength training would make me bulky – Rado helped me overcome all the myths. The workouts are tailored, the diet is tasty and easy to follow. I have more energy, my body looks leaner and firmer. I feel amazing!

Ann

38y